Personal History

Sometimes, skills alone are not enough. They don’t seem to improve things or we continue to become easily overwhelmed by the velocity and intensity of our feelings. In this case it helps to look at how our particular blueprint for this response got started in the first place. Often we get locked into repeating things because they used to work. They were so necessary earlier in life that it’s hard to let them go. These patterns can operate like a phantom passenger holding our steering wheel from behind, making progress difficult if not impossible. They keep running the show and taking us to the same unhelpful place until we can connect the dots. Of course, we will always tie this work back to the here and now of your relationship and your life.

To better understand the strong links between our past and present try: Welcoming Home the Loyal Soldier.

We also offer 3-day intensive workshops designed to heal old wounds and develop a more whole, reliable and powerful adult self.  Please visit our Contact Form and leave your name and email; we'll be sure to get back to you as soon as possible.